Learn These 9 Facial Pressure Points For Impressive Beauty Results
READ MORESlather on those masks, serums and lotions all you like, but if you're not working these facial pressure points on the reg, you're missing out on a majo...
Our Favorite New Wellness Staple Might Surprise You (It Did Us)
READ MOREFor a powder we once only associated with our grandmothers, the fact that this has captured our attention says something significant
Dietician Maya Feller On Aging, Health + NAD+
READ MOREMAYA FELLER, MS, RD, CDN is a Brooklyn-based registered dietitian who believes in providing nutrition education from an anti-bias, patient-centered an...
Your Super's Kristel de Groot Is On A Mission To Improve Your Period
READ MOREIt’s great that women are so strong that we can feel pain and pretend not to -- I mean, it’s what all of us have been doing in school and work fo...
3 Moves To Strengthen Your Pelvic Floor At Home
READ MOREWhether you're having a baby or are looking to improve your sex life, learning how to exercise your pelvic floor can be a game-changer.
The Real Reason Why Your CBD Oil Isn't Working
READ MOREI was optimistic that CBD oil would be the magical potion that would, once and for all, cure my anxiety...
Inside The Daily Routine of Dakota Johnson's Trainer (We're Taking Notes)
READ MORETrainers are the ones we consistently turn to for guidance and support -- but how do they stay so committed? Celeb trainer Gunnar Peterson on his dail...
Black Girls Breathing: Why We're So Into What Jasmine Marie Is Up To Right Now
READ MOREJasmine Marie is the founder of black girls breathing, an inclusive healing space where black women are actively nurturing their mental, emotional, an...
The Lazy Girl's Lymphatic Treatment? Why We're Obsessed with Compression Pants
READ MORECompression pants are the low-tech, high-impact wellness treat of our dreams. Here's why we're wearing these circulation-boosting, bloat-busting legging...
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