Superfood Spotlight: He Shou Wu
READ MOREThis anti-aging, blood-building, rejuvenating tonic has it all! Read all about this supercharged superfood, then make this crazy ganache to enjoy!...
Superfood Spotlight: Gingerbread Spices
READ MOREGo ahead, indulge: turns out, your favorite Christmas spices can ease stomach pain, reduce anxiety, and more...
Superfood Spotlight: Yerba Mate
READ MORELearn all about the benefits of this herb-filled, jitter-free coffee alternative!
Superfood Spotlight: Matcha Tea
READ MOREIt boosts the metabolism, aids in weight loss, calms the mood and cleanses the body - is there anything this superfood can't do?
Superfood Spotlight: Bing Cherries
READ MORELife isn't always a bowl full of cherries, which is fine -we prefer ours blended into this superfood smoothie!
Inside My Life-Altering Day At The Topanga Canyon Wellness Sabbatical By Rituel
READ MOREThere are wellness retreats, and then there is Rituel. Our resident "I tried it" contributor takes us through a day at this special experience in Californi...
9 Reasons Why You (Almost Definitely) Need A Magnesium Supplement
READ MOREModern life has a way of depleting essential minerals. If you're a daily latte drinker or enjoy happy hour on the reg, it might be time to start takin...
My Sleep Routine: How Sophie Jaffe Winds Down + Stays Well Rested Through the Week
READ MORESophie Jaffe getting enough sleep - and it shows. Let's talk cbd hot chocolate and sleep routines with the yogi, entrepreneur and mama of three...
Get The Look: Färingsö Huset Is Our Latest Swedish Design Crush
READ MOREOur latest home design crush? Färingsö Huset, a home in Sweden that'll make you rethink that IKEA obsession
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