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We're learning more from Dr. Lisa Davis about how the body processes sugar, including fruit juice. Don't break up with your juicer just yet and try thes...
Fact Or Fiction: Berries, Candy + The Truth About Your Daily Sugar IntakeREAD MORE
Is there a difference between fruit and corn syrup when it comes to our daily sugar intake? A top cardiologist weighs in and talks to us about the ne...
Watch + Learn: How To Beat Sugar Cravings Before They HitREAD MORE
VIDEO - Dr. Mark Hyman is showing us how to detox from sugar cravings, and ways to set ourselves up to successfully resist the next time they hit
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11 Tips For How to Reduce Sugar Intake (from Beginner to Advanced)READ MORE
Whether you decide to take it slow and make a couple of small changes or cut sugar out altogether, cold turkey, we've rounded up our best 11 tips for ho...
What Happens When You Add That Sugar-Free Packet To Your Coffee?READ MORE
Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know
Burnt Sugar, Baby: This Chic Grapefruit Recipe Is EverythingREAD MORE
We're heating up the simplest breakfast ever. With a blowtorch. Try this simple kitchen trick for ultimate citrus satisfaction...
(No Butter, No White Sugar) Maple Date Pecan Pie Bars To Die For!READ MORE
We've fallen in love once again with this delicious recipe from Sweet Laurel Bakery for melt in your mouth grain-free, refined sugar-free and dairy-fre...
Gluten-Free Cake Donuts With Beet Sugar GlazeREAD MORE
You know what they say: A donut a day keeps the doctor away. No? Try these farmer's market-inspired sweets on for size...
Upgrade Your Sugar Stash: Healthy Halloween Candy 101READ MORE
Steer clear of the tricks and go for the treats! Detox your candy bowl and make the switch to truly healthy Halloween goodies this year...
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