Search Results for: "fitness date"

Our New Year's plans have had more to do with upgrading the good we're doingthan completely interrupting what we were up to last year

When it comes to your health, there's one habit you should be developing over all the rest this year. Here's why it matter and how to move it to the to...

We're drooling over all six of these cold-weather fitnesswear picks. Warm up for your winter workouts in style

Wellness and reiki expert Kelsey Patel explains why a heightened sense of self-worth can reduce stress and anxiety. Take a beat and try her daily ritual.....

What if you could bake cookies this month that were actually good for you - and still taste amazing? Which of these recipes will you make first

Our first ever Black Friday and Cyber Monday 2019 round-up is irresistible to shop! Here are all our favorite brands and their offers in one place...

There's a reason why The Ranch 4.0 is loved by executives and A-listers. This holistic wellness retreat will make you sweat, cry and transform in a weeken...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...

These tips from A Tribe Called Bliss author Lori Harder are just what some of us need for healthier friendships