Green juice, green smoothie or salad in a glass? This nourishing and affordable green smoothie is everything we need this week...

Mixed feelings, mixed berries: the definition of spring gatherings in 2021? Here are all the incredble berry-based recipes we've ever run on TCM...

Dr. Nayan Patel is a pharmacist, researcher and the author of the THE GLUTATHIONE REVOLUTION...

"Food got us into this mess, but the good news is that food can get us out of this mess."

Cortisol, also known as the stress hormone, is one of the most influential compounds the body produces. Here's how to keep it in check...

According to this functional medicine pro, following these simple lifestyle guidelines are the most important step you can take in breast cancer prevention...

Right now, there is a lot of attention around how to prevent the cold, flu and Covid-19. Functional medicine shines a light on imbalances that are causin...

Let's talk about vitamin D and why Dr. Fauci, Director of the National Institute of Allergy and Infectious Disease, recently told Jennifer Garner tha...

Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’...