Superfood Spotlight: Açaí
READ MOREThis perfectly purple berry is one superfood you'll want to add into your regime on the regular!
Simplest Health Tip Ever: Why You Should Scrape Your Tongue
READ MOREWe wash our face, brush our teeth, tidy our nails – so why not clean the tongue? The 411 on this vital yet oh-so-simple practice...
Breaking Out Of Healthy Habits
READ MOREThink you know "healthy?" Think again. Why it's so important to develop healthy habits on your own terms...
Empower Point: You Are More
READ MOREYour dreams probably look a lot different than they used to. Why you should keep moving forward even if you feel tied to your past...
Would You Or Wouldn't You: Put Beef In Your Smoothie
READ MOREThere's a non-vegan ingredient sneaking its way into our morning smoothies...
The Art Of Eating Mindfully With Dr. Susan Albers
READ MOREAmidst the busyness of life, it's important to slow down and pay attention to what and how we're eating. Learn from a pro, then win a cop...
Detox Diaries: Juice Cleansing With A Yogi
READ MORECeleb yogi Mandy Ingber is walking us through three days of juice cleansing, step-by-step. Get her personal tips for a successful and self-nourishin...
Breaking Out Of A Creative Rut
READ MOREFeeling uninspired and lacking creative juices? It happens. What to do when your reserves are starting to run dry...
Detox Diaries: On A Juice Cleanse With The Skinny Bitch
READ MORETake a peek inside the Skinny Bitch's own journal throughout her juicy cleanse.
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