Osteopath Vicky Vlachonis' 5 Essential Oils to Relieve Pain
READ MOREPractical and delicious-smelling insights from one of our favorite natural practitioners. Try these essential oils at home...
Sweet Charity: Thoughts On Finding Work-Life Balance Under Pressure
READ MORETaking care of yourself to take care of the world - thoughts on balance from one charity's wellness champ...
10 Tips For Staying Sane While on A Cleanse
READ MOREConsider a few of these ideas from a holistic health coach before planning for your next cleanse...
Superfood Spotlight: Tulsi
READ MORESip on one of our favorite herbal super-teas to stave off health woes and bring a sense of balance to your day...
Superfood Spotlight: Guarana
READ MORENeeding some extra energy during the holiday season? Why you've got to get your hands on this stress-busting superfood...
The Art Of Eating Mindfully With Dr. Susan Albers
READ MOREAmidst the busyness of life, it's important to slow down and pay attention to what and how we're eating. Learn from a pro, then win a cop...
Infrared 101: Sweat It Out At Shape House L.A.
READ MOREShape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!
Flower Remedies 101 with Alexis Smart
READ MORELearn about natural flower remedies from one of our favorite pros!
One Supermodel's Surprisingly Healthy Insider Tips
READ MOREGood posture, self-awareness...the keys to being a great model might be more healthy than you think!
From our friends