The Art Of Eating Mindfully With Dr. Susan Albers
READ MOREAmidst the busyness of life, it's important to slow down and pay attention to what and how we're eating. Learn from a pro, then win a cop...
Infrared 101: Sweat It Out At Shape House L.A.
READ MOREShape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!
Flower Remedies 101 with Alexis Smart
READ MORELearn about natural flower remedies from one of our favorite pros!
One Supermodel's Surprisingly Healthy Insider Tips
READ MOREGood posture, self-awareness...the keys to being a great model might be more healthy than you think!
Beat The Cold-Weather Blues With Essential Oils
READ MOREEverything you need to know about healing and all-natural essential oils!
Acupuncture 101: 10 Things You Should Know About Acupuncture
READ MORECurious about acupuncture? Our expert dishes on everything you need to know about this ancient healing practice!
Kris Carr's Top 12 Picks For Integrative Doctors
READ MOREWellness expert Kris Carr lists her favorite Integrative doctors all over the country
Essential Oils 101 with A Master Esthetician and Herbalist
READ MOREAn expert dishes on essential oils and how they work to make you glow
How To Stop Food Cravings From A Clean Pro
READ MOREEnd cravings and eat healthier now—a Clean Program pro weighs in...
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