Hyperbaric Oxygen Therapy might seem very LA, but in study after study, I quickly discovered that HBOT has been used as a healing modality for centurie...

Learn to make this nutrient-rich beet salad this summer. From the founder of Salt Water Farm Cooking School and author of Full Moon Suppers

Most of us need more protein everyday. These packaged snacks are surprising clean and there's something for everyone...

Here are ten meaningful summer reads worth reading while you soak up the sun this summer. Hone your mindset, relationships and wellness habits with on...

Do you have nutrient deficiencies? It's time to take them seriously according to Kavita Desai, Pharm. D. Here's how...

Let these overnight beauty products get to work while you get a full eight hours. Our first pick is a major game-changer

When clean beauty meets high-tech innovation AND ultra-chic design, you can bet we're getting the lowdown. Meet California's latest facial

Neurodegenerative disease researcher Dr. Dale Bredesen breaks down the findings of the latest research...

Sleep and rest are not the same thing. Author Tracee Stanley shares five myths that keep us from the rest our minds and bodies so desperately need thes...

The first full moon since Eclipse Season, Saturday, June 3rd at 8:42pm PST in Sagittarius brings a welcomed softening