Are more people participating in Dry January this year or less? Chrissy Teigen is going sober according to her highly engaged Instagram account, reigniting.....

How to start a juice fast? Simple. Just start sipping! How to break a juice fast? Here's the smartest way according to a nutritionist...

ASK YOURSELF: “HOW DO I FEEL ABOUT MY BODY?”  If your answer mostly or totally revolves around your appearance (what you hate or even what you like)...

If we slow down enough and learn how to listen, the answers to vibrant health can be found all around us. By paying attention each day to the signs o...

One trend in home design has caught our attention. It's a low-tech, high-vibe DIY for the backyard: the DIY plunge pool.

Now is the time to dig into the newest trend in goal-setting: 100 Day Gong

We're drooling over all six of these cold-weather fitnesswear picks. Warm up for your winter workouts in style...

At home with foodie and natural winemaker Julia Sherman of Salad for President...

It's our 2021 fitness trend report with NYC's top yogis. How has fitness changed for you in 2020? How do think you'll be working out in 2021? 

Full moon in Cancer 2020 - Get quiet and look within yourself. Are there certain messages or intuitive nudges you have been ignoring or overlooking?