Looking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!

NYFW 2019 is in full swing. Here are the wellness and clean beauty moments we're loving backstage so far, including a beauty tutorial from iconic beaut...

The American healthcare system can be a complicated terrain to navigate when you're driven by a dedication to holistic health. Here's how to become you...

The only way to end the cycle of burnout is to make a shift in your energy output. These crystal for burnout may help to ground, center and calm us alon...

We're all for trendy studios and fancy equipment, but when it comes to workout tools that are effective and easy to use everyday, nothing beats body bands.....

Love overnight oats? Try this warm breakfast recipe. Mikeala’s breakfast congee is easy to digest with a blend of soothing flavors...

Thermography is a non-invasive thermal imaging screening tool that can offer deep insights into an individual's overall state of health...

From serious breakouts to new freckles and wrinkles, summer can wreak havoc on our skin. Here are the top 5 products we recommend to restore damaged ski...

Is there anything cauliflower can't do? We're adding this cruciferous veg to just about everything. Waffles, rice, smoothies and steaks -- these are th...

If the thought of climbing in to a freezing cold chamber sounds terrifying, you're not alone, but the benefits of cryotherapy might actually be worth th...