Search Results for: "anti inflammatory diet"

We're obsessed with Dr. Fuhrman and his focus on nutrient-density. Learn what this top doc eats daily and why

Do you struggle with low energy and a slow metabolism? It could be your thyroid is out of whack. Learn more about managing hypothyroidism and optimizin...

This superfruit has been in the mix for quite some time, but it's potent nutritional content and long list of benefits makes it one of our all-tim...

This green fruit is far from a superfood discovery, but we just can't get enough. Find out what makes our favorite super-fruit so worth the obsession......

Cold hands, warm heart, right? Whether a symptom of the weather or persistent complaint, here are our top ingredients to boost circulation.

Meet your new fave super food: Manjistha, the ayurvedic superherb every woman should be taking...

From breaking up with gluten to marathon-running with MS, our readers share their inspirational bounce-back stories...

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi...!

This warm and cozy trend is here to stay! Why you should be sipping on this healing soup-erfood on the reg + a recipe to get you started!...