The Art Of Eating Mindfully With Dr. Susan Albers
READ MOREAmidst the busyness of life, it's important to slow down and pay attention to what and how we're eating. Learn from a pro, then win a cop...
Best Of Season: 7 Beauty Foods To Eat This Fall
READ MOREEating seasonally does the body good - and it's great for the skin too! Check out our list of fall's best beauty foods from an all-natural expert......
Infrared 101: Sweat It Out At Shape House L.A.
READ MOREShape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!
Hungry For Change and Pressed Juicery Pair Up
READ MOREDiscover James and Laurentine's tips for daily nutrition, then watch and drink your way into a healthier lifestyle!
These Incredible Raw Pistachio Chocolate Rolls Are Healthy AF
READ MOREA delicious and sweet chocolate treat that everyone will love!
Superfood Spotlight: Grey Unrefined Sea Salt
READ MOREOur latest superfood spotlight focuses on a salt that's actually good for you!
Healthy Hit List: Veggie Burgers
READ MORECheck out our guide to the best veggie burgers all over the country!
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