These are the key supplements and nutrients for women throughout life according to a Nurse Practitioner who specializes in Functional Medicine and Endocrinolog...

There’s no way of discussing cognitive health without also considering the impacts on mental health. Studies show a correlation between mood and electrolyt...

Spaghetti squash pasta and other weeeknight recipes Camille Styles' relies on that are easier than they appear

Looking for ways to incorporate more adaptogens into your cooking? Try this gorgeous recipe for tortillas featuring Anima Mundi herbals

Jennifer Aniston's workout is based on biomechanics, a twenty minute routine and equipment we actually love to use. Here's what you should know

We tried the Apollo wearable created by Dr. Dave Rabin MD, PhD who specializes in the treatment of PTSD, depression and anxiety. Our review is in and s...

What are you wearing this fall? We've gathered together a few classic, but timely styles that are as cozy as they are fashion-forward

Hailee Steinfeld's favorite mascara and Jess Alba's go-to lipliner. Shop celebrity clean beauty picks at 20% off for a limited time

Talking Japanese cookware, linen jumpsuits and barley tea with Rie McClenny. We dare you to not immediately add all her faves to cart

Swallowing a handful of pills a day isn't for everyone. Luckily there are a ton of great supplements there that are easier and maybe even more fun t...