Are Your Workouts Helping Or Hurting You?
READ MOREAyurvedic pro Sahara Rose will help you understand whether your fitness routine is strengthening or imbalancing you. Read up and make an adjustment.....
Why Try Abhyanga: This Warm Ayurvedic Oil Massage Is The New Dry Brushing
READ MORELearn how to practice the ancient healing art of warm oil massage or abhyanga from Ayurvedic pro, Sahara Rose
How To Handle Stress According To Your Ayurvedic Mind-Body Type
READ MORELearn how to handle stress better according to your dosha. Ayurvedic expert, Sahara Rose is spot on with these tips you'll use all year...
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One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
What's Your Dosha? Find Your Ayurvedic Mind-Body Type Now
READ MOREWhat's the deal with doshas? Take our quiz and learn all about your dosha from our Ayurvedic contributor, Sahara Rose
The 4 Ayurvedic Digestive Types: Which One Are You?
READ MOREYou know your skin type, body type, hair type...but do you know your digestive type? Ayurvedic expert, Sahara Rose, is sharing everything you need to kno...
What Is Ayurveda? The Ultimate Health Philosophy for Girls That Hate Trends
READ MOREWhat is ayurveda? Let's talk about the ancient and holistic health philosophy that'll never go out of style
In The Studio With Artist Mikenzi Jones of Kenzi Studio Co
READ MOREWe're celebrating Black History Month with the artist behind Kenzi Studio Co. Follow our studio visits with black female artists all month long...
Stash These 6 Spices + Teas That'll Save You From Bloating
READ MOREEat calm and carry on. What's the best way to battle bloating for your ayurvedic dosha? Find out from our resident expert
How To Soothe A Sunburn: An Ayurvedic Solution In 3 Simple Steps
READ MORELearn how to soothe a sunburn with this holistic and easily-accessible Ayurvedic approach
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