Search Results for: "lentils"

In Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood

No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report

Always a side of greens! From the latest cook book by London’s Ottolenghi Test Kitchen, this side belongs on your Thanksgiving table

Most clients I work with begin to see a massive difference in 1-3 months of consistently integrating these tips into their routine. These simple change...

A stuffed peppers recipe straight from the pages of 'The Wellness Principles' by Dr. Gary Deng, Medical Director of Integrative Medicine at Memorial Sloa...

There are days for Ottolenghi tarts and then there are the other 364. Here's how to build a meal in a bowl based on just one equation: what's in th...

We're wrapping up winter with this nourishing brussels and avocado salad to brighten and build collagen

Alisa Vitti is the 'hormone whisperer' and we've have learned so much from her! Here is her list of foods to eat on your period

When it comes to eating well, the energy required to cook is at least half the battle. Patricia Bannan, MS, RDN is sharing 20 genius ideas for no coo...