Search Results for: "energy slump"

Looking for the perfect snack on the go? Always. Nutrition and Health Expert for The TODAY Show Joy Bauer has a few perfect snack ideas we love!...

We're looking at that afternoon energy slump through the lens of traditional ayurveda. Find a few insights that will help you beat fatigue...

Feeling sluggish after a long weekend? These natural beverages will help!

A delicious and restorative smoothie for detoxing this holiday season!

Drink coffee, workout and practice t intermittent fasting in the AM? You may want to consider staggering these activities to help you feel your best

We're all for trendy studios and fancy equipment, but when it comes to workout tools that are effective and easy to use everyday, nothing beats body band...

Meet the British nutritionist behind the royal family wedding who wants you to pack snacks and eat more protein...

A savage afternoon slump last week reminded us to stick to our own advice when it comes to work lunches. Here are our best high-energy lunch hacks to tr...

Love an evening workout, but slammed by afternoon slumps? Here's how to rev up without the espresso