The Ballet Beautiful Way: 3 Non-Negotiable Workout Tips This Prima Ballerina Swears By
READ MOREWe're heading into the sun-drenched studio of our Guest Editor's fitness guru, Mary Helen Bowers + learning how to train like a prima ballerina...
...Prince + Princess Lattes: Superfood Tonics For A Coffee-Less Morning
READ MORESorry, dark roast - these coffee-less lattes win out today. Use the buddy system and work these his-and-hers blends into your AM routine...
Would You or Wouldn't You: A Stomach Massage For Stronger Abs
READ MOREWe're learning more about Ayurveda. Would you pour herbal oils into your belly button for flatter abs? This ancient traditional method promises health...
Ayurveda For Energy: Are You Sabotaging Your Afternoon?
READ MOREWe're looking at that afternoon energy slump through the lens of traditional ayurveda. Find a few insights that will help you beat fatigue...
100 Layer Cake: Stunning DIY Boutonnières With Dried Flowers
READ MOREWedding season is in full swing and we're sharing a series of gorgeous DIY ideas from the style mavens behind one of our favorite bridal blogs......
Berries, Backbends + Breathing: 7 Ayurvedic Solutions for Stress + Anxiety
READ MOREThere are a million lenses through which to view wellness. Ayurveda is one of them, but isn’t a philosophy we’ve delved into deeply enoug...
Seasonal Wellbeing: Finding Balance For The Fall
READ MORETake these tips from an expert in Traditional Chinese Medicine and stay healthy this fall. Plus an immunity tea recipe to make at home...
Make It By Monday: Homemade Almond Coconut Sunscreen
READ MOREDon't leave sunscreen behind as we enter the fall! Break out a few of these natural oils for a sunscreen you can be sure is toxin-free...
...Watch This: Christy Turlington Burns Is A Citizen of Humanity
READ MOREWatch as Christy shares about her organization Every Mother Counts in this inspiring video...
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