Everything you need to know about the vagus nerve to support stress resilience and foster a state of calm

We got the skinny on Dakota Johnson's superhero fitness routine from her trainer + The Sculpt Society Founder, Megan Roup

Maria Shriver has been advocating for Alzheimer's prevention for years. Along with her son Patrick Schwarzenegger Mosh Bars are meant to feed our brain...

Next up in our My Favorites series, Wonder Valley's Alison Carroll on all the things she's loving now...

Ali Davin is the author of Live Natural and is taking us through all of her tips and tricks to create a non-toxic home that still looks this good...

Do you know your enneagram type? We tapped a pro to tell us about tailoring the perfect morning routine just for your type...

Looking for healthyish ideas this Valentine's Day? From heart-shaped gluten-free pizzas to alcohol free champagne, we've got you covered

It's the most powerful anti-stress, anti-inflammatory tool we have: sleep! And most of us are neglecting it – big time

These vegan, gluten-free, chocolate-dipped almond cookies make a decadent treat for Valentine's of all kinds...

Another celeb wellness launch? Here's what we found surprising about Ian Somerhalder and Nikki Reed's new supplement line