Search Results for: "lymph"

Take a cold shower. But, actually. Rinsing in cold water activates the metabolism and supports the body’s innate healing power

Looking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!

Thermography is a non-invasive thermal imaging screening tool that can offer deep insights into an individual's overall state of health

The beauty wand is as magical as it appears. Here’s how to use it to make the most of your favorite facial oils and serums

Do you need to foam roll or do you need o light up some sage? Discover the surprising physical and energetic connections that could be causing your bac...

The most surprising hack we've ever learned for reducing puffy eyes! We're getting a masterclass in how to use a gua sha

Ready to go all-in for your summer glow? Discover the ultimate daily exfoliation ritual with Detox Mode to get skin texture and tone in tip-top shape

These common modern behaviors may be doing more damage than you realize. Rediscover the body’s ancient patterns and tap in to more health and happines...

Are you all about the DIY gua sha facial trend? Keep moving south and give yourself a gua sha breast massage for some majorly unexpected benefits