Search Results for: "inflammation"

You’re spending a ton on a clean, nutrient-dense diet, but are you sure your body is absorbing all it should be?

Here's how Traditional Chinese Medicine pro Sandra Lanshin Chiu achieved this facial gua sha before and after that had our minds blown...

These herbs for the womb from herbalist Adriana Ayales are an invitation to educate and deepen your connection to the Earth

We're so inspired by these insights from Blake's holistic trainer, Don Saladino! Find out why digestion, plenty of calories and sleep are this pro's to...

Dr. Brian Clement breaks down fifty impressive benefits of wheatgrass. For some of us, fifty reasons are what it takes to shoot the green stuff...

Meet HigherDOSE founders Lauren Berlingeri and Katie Kaps. We're obsessed with the brand's infrared sauna and other at-home technologies...

Prized for its potent anti-inflammatory and antioxidant effects, here's a refresher on the benefits of ginger - one of our favorite superfoods of all time.....

The season of iced lattes has arrived and we couldn't be more thrilled. Here's how to allay the jitters and pack delicious, functional ingredients int...

Many of us have had little to no education on our own menstrual health. Take the 10 minute assessment that could get your period on track once + for al...