My Favorites: Pritika Swarup On Ayurveda, Lemon Water + The Perfect White T
READ MORESalted chocolate, copper teapots, and the perfect white T with Pritika Swarup of Prakti Beauty
Got Food Cravings? You Could Be Deficient In These Amino Acids
READ MOREDid you know that most cravings are related to deficiencies in specific amino acids? We're breaking down the fascinating truth
Make Friends With Your Freezer: 14 Ideas For Faster Snacks + Less Food Waste
READ MOREReduce daily food waste and majorly speed up food prep at the same time? Here's why its time to start optimizing the way you use your freezer...
Meet C60: The Nobel Prize-Winning Molecule That's 172x Times Stronger Than Vitamin C
READ MOREMeet C60 the science breakthrough 172x stronger than Vitamin C. We're breaking down the science behind this new supplement on the rise
The Smart Girl's Guide to Eating Healthfully On Vacation + Still Having Fun
READ MORETravel in a way that won't leave you feeling depleted once you get home. Tried-and-true guidelines from a nutritionist for healthy eating on vacation
8 Smart Picks For High-Protein Packaged Snacks (Yes, They're Clean)
READ MOREMost of us need more protein everyday. These packaged snacks are surprising clean and there's something for everyone...
In the Kitchen With Friends Jacqui Kingswell + Devin Brugman
READ MORETwo wellness influencers and friends join our In The Kitchen series as we celebrate their new cookbook, Replenish Me
5 Wellness Resorts That Will Blow Your Mind From Costa Rica To Lanai
READ MORETravel on the brain, but don't know where to go? These are a few of the most epic wellness resorts on our radar in 2023...
Celebrate A Salad: 11 Chic Serving Pieces To Keep Healthy Eating Beautiful At Home
READ MOREOne way to make healthy eating even more enjoyable? Make it beautiful. We've rounded up chic serving pieces that'll treat you right
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