For The Record: Why You Should Be Eating Clay
READ MOREEating clay? Oh, yeah - it's a thing. We're separating fact from fiction on this strange, yet effective health practice...
The S.A.D. Truth: 6 Ways To Upgrade Your Standard American Diet
READ MOREThe "Standard American Diet." Sure it's not great for you, but could it also be related to disease? All signs point in the wrong direction...
Read your Labels: How To Buy Gluten-Free Bread + Crackers
READ MOREGoing gluten-free? Make sure you're shopping smart. Everything you need to know to avoid a side of toxins with your sandwich and snacks...
Read Your Labels: Instant Hot Chocolate
READ MOREDrink up all the cocoa you can handle this winter - just make sure your mug is full of superfoods, not toxins...
Read Your Labels: Boxed Stuffing Mix
READ MOREThis holiday table staple isn't half as cozy and heart-warming as you think! Here's how to give it a much-needed makeover...
Damage Control: Remedy Holiday Indulgence with Bitters
READ MORETraditional bitters is better for much more than a good cocktail. Optimize your digestion and stay toxin-free this holiday season with this one simpl...
Read Your Labels: Pre-Made Refrigerated Biscuit Dough
READ MOREWe know those pre-made biscuits are awfully appealing this time of year, but here's why you should think twice - and what you should buy instead.
...Upgrade Your Sugar Stash: Healthy Halloween Candy 101
READ MORESteer clear of the tricks and go for the treats! Detox your candy bowl and make the switch to truly healthy Halloween goodies this year...
Health At All Costs: The 3 Best Natural Sweeteners at Every Price
READ MOREGet all the sweetness of the season without the sour side effects! Our top three natural sweeteners at every price point...
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