Search Results for: "immune"

There's a new wave in wellness. Chervin Jafarieh talks sleep, shilajit and intuitive eating in his daily routine

Could a liposomal supplement be as effective as an IV treatment? Let's talk about liposomal supplements and the science behind

Don’t get in a rut with the protein powder and the frozen fruit! This skin-nourishing, libido-enhancing smoothie will help you diversify your nutrien...

Some Long Covid fatigue can be addressed with a personalized approach and holistic tools according to NP Toni Tizon-Damiano

Holistic nutritionist Rebecca Leigh is Erewhon’s next smoothie collab. Here's why, just like Hailey Bieber’s recent smoothie, this one is packed wit...

Yes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation

How to workout through your cycle. According to physiologist Stacy T. Sims, MSC, PhD, your period should enhance physical performance, not harm it

We caught up with mindbodygreen founder Jason Wachob to ask about his daily routine, which supplements he's loyal to, and what else is on his radar i...

Spending the day at the spa, whether solo or with friends, can be the best way to spend a summer afternoon