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    11.1.13

    We search high and low for the best wellness brands and, without a doubt, we find Sunwarrior’s products in the pantries of our most respected wellness friends more often than anything! Co-owners Nick and Denley entered the wellness industry from different angles; Nick with a lifelong passion for natural wellness that started as a young athlete, Denley with a family health crisis that flung him into natural health research by force. The two met and joined forces to create some of the best full-spectrum raw and vegan health products on the market – and vegan foodies everywhere are forever grateful.

    In this new series, we’re taking you inside the medicine cabinets and Google bookmark folders of some of our most-trusted wellness leaders. Find out their craziest health advice (today’s is a hum-dinger), regular favorites and daily go-tos, as we nutrition nerds ask them a few questions we’re dying to ask. Below, Sunwarrior co-founder, Denley Fowlke shares with us how he manages his own daily health care and lives well.

    Living Well with Sunwarrior’s Denley Fowlke

    Can’t live without my:

    Morning exercise. It gets me going.

    Daily breakfast:

    One pound of fruit, and a smoothie that combines greens, maca, chia, protein, and minerals from some of the supplements below.

    My daily supplements:

    Ormus Supergreens, Liquid Light, maca, one of Sunwarrior’s proteins, Vitamins for Him, and Longevity III.

    If I could give just one piece of health advice it would be...

    To drink a green smoothie everyday with plenty of fiber.

    5 things always in my medicine cabinet:

    Essential oils, aloe vera plants, coconut oil, baking soda (aluminum-free of course), and more essential oils.

    Fave workout:

    Back and biceps.

    Once a week for my health I:

    Go to a sauna and sweat the toxins away.

    On tap:

    Glass-bottled spring water.

    Best fast food option:

    Fruit. Just grab and go.

    Best healthy restaurant tip:

    Go organic and vegetarian whenever possible.

    At least once a week I cook…

    Lightly steamed veggies, but mainly I go raw.

    Reading list:

    Outliers, The Power of Your Subconscious Mind, Mastery, and The Talent Code.

    Go-to health resources:

    The Internet, PubMed, and Trinity Naturopathy course.

    Crazy health idea that actually works:

    Juiced red-potato enemas. They act like super-antibiotics.

    My food philosophy in one sentence:

    As the building material is, so the structure must become.

    Non-negotiable:

    For me, I will not eat meat.

    Simplest way to improve health:

    Drink a green smoothie each day, exercise, and eat sprouts.

    My current mantra:

    Eat only the highest nutrient-dense foods and juices.

    My health passion:

    To never age.

    Fave healthy getaway:

    Optimum Health Institute.

    Health trend to skip:

    Any fad diet. Lifestyle changes work, but diets never do.

    My go-to juice or smoothie:

    Green smoothie that includes Ormus Supergreens, Warrior Blend protein, kale or spinach, healthy edible weeds from my garden, chia, and maca.

    From our friends

    Comments


    1. Absolutely inspiring article – thank you! Especially for some of the tipps I have not read anywhere so far… Namaste.

      Danae | 12.04.2015 | Reply

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