WITH that GREEN GODDESS GLOW, it’s no wonder wellness coach and clinical nutritionist Jessica Sepel is changing lives around the globe. Jessica’s approach to health and wellness grew out of a personal struggle – one where food was the enemy and the body a burden. She replaced her carb-restricting, fad-dieting, self-loathing mindset for a much healthier one aimed at achieving physical and psychological balance. She shares her story and lessons learned with an international following in her book The Clean Life and on her namesake website.

Jessica believes optimum health is dependent on many lifestyle choices and habits including sleep, stress, food, physical activity, relationships, work and the natural environment. And the root of it all is food. She believes that we must view food as a source of nourishment – not as the enemy – and eat in a way that heals. In her practice, Jessica examines lifestyles, not just diets, and treats each client as a whole person with customized plans to suit individual needs. With her approach, getting that glow is both easy and sustainable. Enjoy a peek into Jessica’s daily routine as she reveals her favorite supplements, superfood recipes, and strategies for radiant health!