Jordan Younger is the Balanced Blonde. The holistic health aficionado with a popular podcast of the same name has been impressively transparent about her wellness evolution — most recently, walking her loyal following through her intense battle with Lyme disease.
Over the years, and especially through her last two years fighting Lyme, Jordan has emerged with a message that transcends her usual topics of yoga and healthful eating. We’ve been noticing this trend across the wellness world as more and more healthy influencers open up about about deeper personal themes of emotional and mental health, as well as their spiritual journeys.
We’ve met countless wellness leaders who have struggled with a health crisis of their own and have had to do the work to get back to a state of well-being — no cheats or trends, just a deeply personal and attuned understanding of how the mind and body need to work together. Some of the most impactful messages, products and services in our space have come from those who first needed the tools for themselves.
Below, we’re sharing notes from Jordan on her first online course, Waking Back Up to Your Own Soul. The course description itself is inspiration all on it’s own. The new course launches today and Jordan is sharing her best tips for those seeking spiritual self-development, offering meditations and mindfulness techniques to help us wake back up to our soul. Here’s Jordan…
You might be wondering right about now, What does this girl know about waking up to her own soul? How did she get here? Well, let me tell you. First of all… I am your peer. We are in this together. I have learned a lot on my own journey to healing, and it is my greatest honor to share that with you and walk with you back home to your own soul.
I have been blogging and podcasting for six years, and my topics have radically shifted over the years. I was once a vegan food blogger and now, I no longer believe in labels. I am in the constant pursuit of expressing myself creatively. Blogging, podcasting, writing books, pouring my heart onto the page in the form of poetry, flowing through sweaty yoga classes, communing with nature, eating healthy foods from the earth, collecting crystals, turning my thoughts into my reality, snuggling with my cat — those are just some of the things that set my soul on fire. I happen to have created a life based off what sets my soul on fire, and I am so ready to teach you to do the same.
Nothing breaks my heart more than a human who doesn’t believe in her fullest potential. It doesn’t matter your age, gender, race, background, health history, circumstances. Happiness is for you. Healing is for you. If I can heal from chronic Lyme disease and put my life back together, and not only that, fall head over heels in love with my life from the inside out, so can you.
This course is the culmination of my healing journey. You know when the worst thing you could ever imagine happens to you and you’re living in a rock bottom moment (or month or year or years) and you can’t even fathom that this terrible horrible thing might actually be your greatest gift, the catalyst to your greatness? Yeah, me neither. But I have Lyme and being bedridden and too brain-foggy and in too much pain to function for two years to thank for… all of this. For waking back up to my own soul.
Getting sick took me on a journey, a journey to remembering WHO I AM. Wild that we forget, but that’s what society conditions us to do. Through plant medicine, deep introspection, meditation, breath work, learning how to manifest, learning how to play, and opening up psychically — I have returned to my true nature. I have unlocked the key to who I am inside, and I’m never going back. And, I am taking you with me!
Life is magical and you are magical and I promise you, life is about to get a whole lot better and we are about to feel so much more aligned. Anything you can imagine, you can have. It’s not easy but the work can be fun if you let it. Actually, everything can be fun.
Waking Back Up to Your Own Soul:
A Breakdown Of The Course
This course was born out of waking up to the infinite magic and power inside of my own body. It is inspired by healing my body from debilitating chronic Lyme disease, the spiritual mysticism of Kabbalah, my own plant medicine journeys, the energies of the Earth and the Cosmos, manifesting through the Law of Attraction, spiritual teachings I’ve picked up along the way and many of my recurring podcast guests who have opened my mind on my own journey to waking up my soul. I am so ready to help you wake up to the worlds of wisdom that live inside of you, to transform your life and become attuned to your soul’s innate purpose, passions and reasons for being here.
Each module is an hour-long audio recording that you can listen to at your own leisure, like a podcast. Each meditation is around twenty minutes and is also an audio recording that you can do in the comfort of your own home. Here’s what you can expect…
Module 1 | Remembering that you are an eternal soul and exploring what that means. We go into decluttering our mind, filling in the gaps, the Kabbalah creation story and how it pertains to waking up our souls, and returning to our soul’s house.
+ A meditation for awakening the third eye, reconnecting to your soul before you came to this planet, choosing a color that will stay with us for the remainder of the course, picking out a designated crystal (if you desire) and more.
Module 2 | Surrendering to the Universe, a power beyond our wildest imagination. We go into what it means to surrender and why surrendering is so deeply important on the path to waking back up our eternal souls and returning to our truest nature.
A meditation for surrender and returning to our eternal souls.
Module 3 | Honoring our ancestors, our lineage and our childhood memories to see/learn the trapped emotions that are lodged inside of us. Most of us don’t know what is in there until we commit to finding out.
A meditation to find those lodged ancestral emotions and traumas and releasing them into the light.
Module 4 | Developing an intimate relationship with our body (our vessel!), finding out what it needs and committing to giving it that. All of our manifestations will come from here, from being one and in love with our vessel.
A meditation for finding and releasing trapped emotions in the body, and replacing the trapped emotion with love and light.
Module 5 | Play! Dance! Move! Find your bliss, do more of what you love, find your inner child, return to what our souls came here to do. Also, there are no rules. We go deep into dancing, releasing self-judgment, the power of Kundalini yoga and moving our bodies.
A meditation for releasing all self-judgment and returning to our inner freedom.
Module 6 | Automatic writing, journaling and channeling. Making channeling and opening up to your intuition and your guides a part of your daily life. This is all about learning to trust, and ask for signs. They do appear.
A meditation for connecting to your guides, your intuition, your highest self and asking for a sign.
Module 7 | Law of Attraction, the Abraham-Hicks emotional scale, manifesting money, relationships, career and more. Once you’ve done the work of the first six modules, this becomes more and more easily accessible.
+ A meditation to attract, attract, attract and turn our thoughts into reality. Manifesting is simply like attracting like and we are diving right in.
Module 8 | Miracles, miracles, everywhere! Look, ask, receive. Simple as that.
+ A meditation to look for, ask for and receive miracles in our every day life.
Module 9 | Recap, integration and living intentionally in the ceremony of life!
This course is not for the faint of heart! If you’re ready to take a deep and honest look at yourself and deal with things that perhaps went unaddressed in your past, we encourage you to check out the Waking Back Up to Your Own Soul course here, as well as Jordan’s podcast!
