Erin Heatherton has her gym routine down and we’re taking notes. Follow along as one of fashion’s top bodies lets us in on a few of her favorite workout tips (yet another vote for Ballet Beautiful!), what’s in those ear buds at the gym, how she’s hydrating post-workout (Pressed Juicery coconut h2o, duh,) and her favorite body part. We totally love her honesty…
5 things always in my gym bag:
Dr. Hauschka lip balm, Nike Studio Wrap 4 shoes, Ballet Beautiful water bottle, fresh pressed juice and V-Moda headphones.
Moment I fell in love with fitness:
Since I can remember, I’ve always loved playing sports.
Workout or habit that changed my body:
More sauna time, sleep and water. Ballet Beautiful, Juliet Kaska, Justin Gelband and yoga with Lynn Duffy.
How I workout pre-runway:
Everyday and with an extra dose of ambition.
Fave fitnesswear brands:
Lululemon, Lucas Hugh, Fabletics, Sweaty Betty, Nike.
Fave sport/activity as a kid:
Basketball.
Favorite time of day for a class:
4 p.m.
Fave workout in LA:
Pilates with Juliet Kaska.
Fave workout in NYC:
On my workout playlist…
Drake, Hot Chip, The Weeknd, Disclosure, Glass Animals, lots of Colette albums.
Favorite way to hydrate:
Pressed Juicery coconut water.
Favorite post-workout fuel:
I stay inspired by:
Loving my body.
Body that inspired you:
Mary Helen Bowers.
When I can’t hit gym:
Yoga, stretching and extra foam rolling.
Fave trainers/shoes:
Asics and Nike Studio Wrap 4 for ballet/pilates/yoga.
Fave body part:
Boobs? Or belly button!
Braids or pony:
Top bun! Unless someone can braid my hair for me.
Gym to street tip:
Converse (or your favorite sneakers) are a great staple to pull together a sporty street look.
