7.31.14
In My Gym Bag: 12 Must-Have Pieces For Outdoor Workouts
Pressed Juicery 'Slushie'

Did you know that cooling off your core body temperature before and during your workouts can improve performance. Our favorite delicious way to cool down from the inside out is a little tip we've picked up from our fave Pressed Juciery staffers: freeze your bottle of Pressed Juicery for one hour, then shake up for a homemade slushie treat! We love trying this trick with Citrus 4 or Coconut H20, both of which help replenish electrolytes lost while pumping out one last rep in the summer sun.

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7.31.14
outdoor workouts fitness outside

Take it outside! Summer is the perfect time to take advantage of all nature has to offer – and what better time to soak it in than while you sweat it out? Whether you’re literally running out your door and around the block, looking to do some HIIT training in the park, or even pick up your yoga practice by the beach, here’s what we’re packing for all our outdoor workouts…

From our friends

Comments


  1. Love that draped racer back tank! So casual but totally perfect for wearing to pilates and then coffee, too.
    Those surf boards also make me want to take surfing up!

    Jill | 07.31.2014 | Reply
    • Right, Jill? We’ve been staring longingly at those surfboards since the second we saw them…and we’re not even surfers!

      The Chalkboard | 07.31.2014 | Reply

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