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7.31.14

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In My Gym Bag: 12 Must-Have Pieces For Outdoor Workouts
La Vie Boheme Yoga Navajo Travel Yoga Rug

We love a good outdoor yoga sesh, but way too often our mats just don't stay put on uneven surfaces - like grass or sand - like they do in the studio. Enter La Vie Boheme Yoga's yoga rug. Chalkboard readers (and editors!) went crazy over this gem of a find when we shared our grounding yoga flow last week, and for good reason: not only is this rug absolutely stunning to look at, it allows you to bring your practice with you wherever you go. Simply roll up this tightly-woven, 100% organic cotton beauty and flow away.

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7.31.14

outdoor workouts fitness outside

Take it outside! Summer is the perfect time to take advantage of all nature has to offer – and what better time to soak it in than while you sweat it out? Whether you’re literally running out your door and around the block, looking to do some HIIT training in the park, or even pick up your yoga practice by the beach, here’s what we’re packing for all our outdoor workouts…

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