6.28.12
Germ Busting Ginger-Cran Super Juice

i love juice. You love juice. We all love juice!  Here is an irresistible juice recipe from reader Erin Drasher, a health coach with Integrative Nutrition. Cranberries are loaded with antioxidant and anti-inflammatory nutrients and are high in vitamin C. This super mix for ‘Super C Juice’ helps Erin to “keep the germs at bay” like nobody’s business – the perfect recipe to call upon for the first signs of the sniffles!

Ginger Cran Super C Juice

Prep Time: 10 minutes

Yields: 2 servings

Ingredients:

  • 1 grapefruit
  • 2 oranges
  • 1 lime
  • cup of cranberries
  • 1 inch knob of ginger

Directions:

Peel the rind from all the citrus fruit. Juice all fruits and cranberries in a juicer. Serve with a splash of sparkling water. If juicing by hand, finely grate ginger and stir into juice.

Feel the power of C!

Find out more about Erin here!

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Comments


  1. I love you Chalkboard Mag but I got hitched and now my name is Erin Paup instead of Erin Drasher! xoxo

    Erin Paup | 06.28.2012 | Reply

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