It’s not every holiday season that we have an angel looking out for us! Lay to rest the constant struggle of staying healthy during the year’s biggest season of parties and feasts. Our December guest editor, model Erin Heatherton, has our backs this year, sharing her top tips for holiday parties from laying on the tunes from start to finish to that next-day green smoothies that will get you back in balance. Stay healthy while still enjoying the festivities this holiday season…
Erin Heatherton’s Top 15 Holiday Party Tips
The morning of a big holiday party:
Little change I make for balance during holidays:
Plan workouts everyday in advance to enjoy a well-deserved weekend off. Eat light, small meals/snacks throughout the day.
Go-to entertaining recipe:
Mixed roasted vegetables.
Entertaining detail not to be overlooked:
Music! A prepared playlist for the cooking all the way through after-dinner family time makes a world of difference.
I make a mean…
Breakfast – anything except poached eggs!
Best healthy cocktail:
Champagne and sparkling water over ice.
Always in my pantry:
Fave source for entertaining details:
Fave candle or incense:
Cannabis candle from Malin + Goetz.
Favorite healthy cookbook:
Clean Slate from Martha Stewart Living.
Best hangover cure:
Pressed Juicery lemon cayenne h20 and coconut water.
Friends most likely to leave last:
Megan and Haley, my sisters and my brother Jeff.
Best holiday party I’ve ever been to…
Is coming up this year, hopefully!
Favorite morning after remedy:
A very strong shot of ginger, lemon and cayenne, with some extra fennel and E3Live for digestion. And this juice recipe…
Erin’s Favorite Hydrating Green Juice
Makes 1-2 (8oz) servings
1 large cucumber
1 fennel bulb with fronds
1-2 inch piece of ginger
pinch cayenne powder
1 tablespoon E3 live blue-green algae
Wash all produce.
Juice vegetables, ginger and lemon in juicer of choice.
Stir in cayenne powder, E3 live and enjoy!