Posts by The Chalkboard Editorial Team

The viral Cozy Cardio craze is the best thing we've seen on the internet this season. We're breaking it down with trainer Megan Roup

What does that wellness lifestyle look like in Miami now? We asked the founder of Agent Nateur, Jena Covello

Do you take lion's mane as a supplement? This lion’s mane mushrooms recipe comes from the new cookbook by preventive medicine doctor, Michael Crupai...

Oprah-approved author and podcast host Daniel Mangena shares empowering strategies for dealing with uncertainty in life

Whether you’re committed to your diffuse-all-day lifestyle or prefer to roll-on essential oils before bed, aromatherapy can be a powerful wellness practice...
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Feng shui tips for the change of seasons. "The more you are willing to connect to your space, the more surprising the benefits will be..."

These are the key supplements and nutrients for women throughout life according to a Nurse Practitioner who specializes in Functional Medicine and Endocrinolog...

There’s no way of discussing cognitive health without also considering the impacts on mental health. Studies show a correlation between mood and electrolyt...