Posts by Lauren Felts CN

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi...!

A manicure that promises to be chip-free and to last for months? It seems to be too good to be true - and maybe it just is.

Trendy baking ingredients come and go. Trust us, this is one you need to try...

With everything going on at the end of the day, the last thing we want to do is start crafting an Instagram-worthy #cleaneats dinner. Sound familiar?...

Want to make your own healing bone broth at home? Steal these three must-try tips from our go-to, The Nourishing Kitchen...

We don't know if you're ready for this jelly. Drink your way to youthful skin and pain-free joints with our latest crazy superfood obsesh...

Indulged in too many cocktails during happy hour? Load up on this detoxifying and repairing herb to do some major damage control...

Parfaits are the new smoothies. We're obsessed with these layered meals! Make this version by a fave TCM Instagrammer...