Posts by Katie Horwitch

Share these words of wisdom from FCancer to someone who needs support as they care for loved ones...

The lovely creator of this ballet-inspired workout is bringing our inner four-year-old's ballerina dreams to life...

We're breaking down the basics of this multitasking workout with one of our fave pros, including the best moves to get you started...

Overwhelmed - or just "whelmed" - this season? How to show the universe - and yourself - that you've got things handled...

In a season filled with hustle and bustle, this simple fit tip about the value of a short workout is music to our ears!

Why would you possibly need so many variations on the Little Black Legging? The answer is simple. You just do... ...

Crunched for time? We get it! Here are our best workout shortcuts to get you in, out and on with your day in record time...

Don't let the hot pink walls fool you: this studio means business. Meet a rising fitness pro as she breaks down the ins and outs of this crazy-coo...