Posts by Katie Horwitch

Hit the gym in style this spring with 12 runway-inspired pieces, from faux suede to saris to skorts (yes, really!)

A successful sweat sesh means efficiency in the locker room, too! Stash these 12 beauty essentials in your gym bag to primp in record time...

Watch yogi Caley Alyssa perfect a handstand, then read her words of wisdom, roll out your mat and take flight...

Our newest podcast obsession from the masterminds at NPR shows us what it really means to be human. What would you do if you were not afraid......

Imagine this: instead of being asked "sparkling or flat," you're handed an entire menu of water. Nope, not an SNL sketch - this tasting even...

Tackle this celeb trainer's killer shoulders + triceps workout to hit those tiny but mighty muscles in one supercharged gym sesh!

Think indoor cycling will make your legs bulk up? We're putting the brakes on that fit myth once and for all...

This inspirational yoga teacher is debunking the myth of the "yoga body" and teaching us to love ourselves just as we are, one om at a time......