Growing up seaside in Malibu, Carson Meyer is the ultimate California girl. The twenty-something-year-old actress learned to make wellness work for her early on, creating a healthy life that’s sustainable because it’s simply part of who she is. Since we first featured Carson in 2017, her deliciously natural sugar scrub, C and the Moon has become something of a phenomenon — especially after pop queen Kim Kardashian announced that it’s one of her all-time faves.
Carson is the real deal. Between beauty guru’ing and dabbling in the arts, she also serves as a doula (she recently delivered a friend’s baby, reportedly with the grace of a much older pro!). Carson’s creative talents may also be genetic, her stylish older sister, Jennifer Meyer dresses half of LA in her signature jewelry.
Meet Carson below as starts her morning with meditation, ACV, nd avo and eggs for breakfast. Pick up a giant jar of cookie dough-like scrub and see what all the buzz is about.
MY ALARM IS SET FOR…
8:30 a.m.
I CAN’T START MY MORNING WITHOUT…
Breakfast! But first… apple cider vinegar with Fountain of Truth Water.
BREAKFAST IS NORMALLY…
An apple with Bio-K before a workout; eggs with avocado, sauerkraut and mixed greens, post-workout.
FAVORITE MORNING BEVERAGE IS…
I like to pretend I am not a coffee drinker but I guess if you drink iced coffee every morning, you are a coffee drinker. I am really into Wylder probiotic coffee and, of course, Bulletproof.
DAILY UNIFORM THIS SPRING…
High-waisted Madewell jeans, cozy old T-shirt, colorful flats and some Jennifer Meyer jewelry.
MY FAVORITE MOMENT IN THE MORNING IS…
Cuddling in bed.
ON THE BEST MORNINGS I…
Make my bed and go straight to a workout class.
I START WORKING BY…
Making a list.
MORNING ARE NORMALLY FILLED WITH…
Gratitude.
I GET MY CREATIVE JUICES FLOWING BY…
Jumping in the ocean.
HEALTHIEST DAILY HABIT…
20 minutes of meditation, first thing in the morning.
I’M MOST OBSESSED WITH THIS CURRENTLY…
Lily Lolo Mascara and my homemade brown-sugar body scrub! I love it because I don’t have to moisturize after the shower!
I’M USUALLY LISTENING TO…
Music by my best girlfriends, Allie Crow Buckley and Maggie Rodgers.
MY FAVORITE MORNING DISTRACTION…
Chatting on the phone.
ALWAYS THINKING ABOUT LUNCH AT…
MY CURRENT MANTRA:
“Do your work, then step back. The only path to serenity.” – Lau Tzu
THE RECIPE I’M MAKING:
As a birth doula, I am always thinking of a good wellness recipe for new mamas. Right now I am mixing up a floral Epsom salt bath for my clients.
