Looking to cut your meat consumption? Here's why the humble bean deserves more room on your plate according to the women behind Primary Beans...

Carrot cake or coconut pie for breakfast? These dessert-inspired smoothie recipes from nutritionist Kelly Leveque are everything we're dreaming of at seve...

What if you could bake cookies this month that were actually good for you - and still taste amazing? Which of these recipes will you make first...

Packed with plant-based protein, healthy fats and flavor, this black rice rice bowl is a dream for weekday meal prep and not-so-sad office lunch...

There's no single solution to fueling up after a workout, which can make for a challenging puzzle -- that's until Kyoku came to the rescue with their personalize...

It's officially grain bowl season and we're embracing it by loading up on black rice, a protein- and vitamin-packed ancient grain that pairs perfectl...

Love tofu, but looking to reduce your soy intake? We were floored by this genius recipe for soy-free chickpea tofu that is easy to make and protein-rich...

Is there a more useful wellness staple than protein powder? Here’s the ingredient that should be at it’s core and how to use it daily...

Our superfood smoothies can get complex - and expensive. This innovative new protein powder is simplifying our entire morning routine...