You deserve to feel hormonally balanced, vibrant and mentally focused. Estrogen dominance can be what's standing between you and your best self. Thyroi...

Hormones gone wild and the estrogen dominance effect: The real reason behind those mood swings and stubborn weight gain...

Small changes in your lifestyle can make a huge impact on your health, especially if estrogen dominance is in the mix...

PART FOUR We're continuing our investigation into estrogen dominance and learning how to use supplements and herbs to heal...

PART THREE - We've been talking about estrogen dominance all month with Kristin Dahl. Discover how to help yourself heal naturally...

PART TWO - We're continuing the conversation around hormone imbalances by introducing the topic of xenoestrogens. Here's what you should know...

PART ONE - Estrogen dominance is the most common hormonal imbalance in women. Are you experiencing symptoms? Here's how to tell...

Most clients I work with begin to see a massive difference in 1-3 months of consistently integrating these tips into their routine. These simple change...

Yes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation...