New Study Connects Mediterranean Diet With 40% Lowered Risk of Alzheimer's
READ MORENeurodegenerative disease researcher Dr. Dale Bredesen breaks down the findings of the latest research...
Going Greek: The Mediterranean Diet As A Way Of Life
READ MOREStep inside a New York restaurant committed to the Mediterranean way of life with tips and recipes from its top chef!
Eat To Live: Expert Insights On Addictive Foods, A Nutrient-Rich Diet and Your Natural Weight
READ MOREDr. Fuhrman is dishing to us on the Eat To Live way of life. Read our interview with this top nutritarian and snag his genius recipe......
What Wellness Looks Like Now According To Methodology's Julie Nguyen
READ MOREOur latest food delivery obsession comes with a clinical approach to nutrition. We sat down with founder and CEO Julie Nguyen to learn more
5 Notable Health Studies Going On Now (And What They'll Mean For The Future)
READ MOREScience journalist, podcaster and best-selling author, Max Lugavere shares the wellness research he's following now
4 Telltale Signs You're Not Getting Enough Vitamin D
READ MOREAre you taking enough vitamin D? Here's why most of us are deficient and why most supplements are not enough...
What A Top Doc Wants You To Know About Menopause (Even If It's Decades Away)
READ MOREWe asked Dr. Dweck to break down one of her most commonly asked patient questions: How do some women age so gracefully -- and how do I get in on that...
Why Vitamin C Is More Important Than Collagen For Healthy Skin
READ MOREWe’re taking advice from Dr. Steven Gundry on how to take the nutrient essential for youthful skin
The Connection Between Anxiety, Depression + Omega Fats
READ MOREGoing vegan has its health perks, but recent studies linking meat consumption and mood disorders might have you rethink your recipe rotation
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