While the topic hardly makes it to the dinner table, infertility is on the rise, and we want to discuss it. Infertility no longer affects only those categorized in high-risk groups – even young twenty-somethings in perfect health with no history of disease sometimes find themselves challenged. Often with no known cause (from a medical perspective.) Many couples are now turning to alternative methods to get pregnant. From acupuncture and chiropractic work to meditation and energetic healing, hope lies in unconventional therapies.
Taking a natural approach to infertility is, and has been, enormously fruitful, especially when nutrition is an integral part of the program. Nutritional deficiencies have been linked to an array of issues including a lack of ovulation, high estrogen, low testosterone, poor egg health, and low sperm count, any of which can be a root cause of infertility. Based on these findings, many fertility specialists recognize the importance of one’s nutritional state in the ability to conceive, and have incorporated supplementation plans into their intervention strategies. Following in their footsteps, we’ve honed in on the best recommendations and compiled a list of the best natural options at every price point. From the unexpected to the unusual, you’ll find only the most effective (and safest) supplements here to put a bun in the oven as quickly – and healthfully – as possible:
Royal Jelly is a substance synthesized by bees for the sole nourishment of the queen. It is used to ensure fertility in the queen, and is fed to the larvae for optimal health and growth. Royal Jelly is a nutritive tonic rich in amino acids, lipids, sugars, some vitamins, fatty acids, iron and calcium. It has been proven to have a powerful effect on the reproductive system, making it a common remedy for infertility in both men and women. With countless success stories under its belt, we’re betting on its ability to help boost fertility.
Midpoint: Deer Antler Drops by Dragon Herbs
Deer antler is one of the most prized tonic herbs in traditional Chinese medicine, revered for its wide range of health benefits. It is universally believed to support sexual strength, virility and fertility through its ability to balance hormones, build blood and support body-wide circulation. It is a yang tonic that helps restore sexual vigor and performance, and is effective in both men and women. Simply place a few drops of Dragon Herb’s potent tincture under the tongue, and allow the magic to take place.
Found growing in the Andes of Peru, maca is a root known for its adaptogenic properties. It helps the body to overcome stress (both physical and mental), improving energy, endurance, focus and sexual performance. Maca is becoming a widely used tonic for boosting fertility, supporting the balance and regulation of women’s hormone production. It is believed to lower the hormones that are too high while raising the hormones that are too low. Through this mechanism, many underlying issues that cause infertility are eliminated, increasing the chances of pregnancy. Try our round up of maca recipes too.