Between holiday indulgence and wintery weather, our bodies are working hard just to keep up. Making little efforts to detox every day can make all the difference — and this holiday recovery smoothie from celeb nutritionist Kelly LeVeque is one of our faves!
The smoothie recipe follow’s Kelly’s signature ‘Fab Four’ formula which includes a combination of protein, greens, fiber and healthy fat designed to keep our blood sugar steady.
This mint and vanilla detox smoothie is a wellness-saving seasonal must. Learn to make it below, and check out more of her low-sugar, high-octane smoothies here…
Detox Winter Mint Smoothie
Ingredients:
1.5 cups unsweetened almond milk
1 serving vanilla protein
handful super greens (I love Organic Girl)
handful fresh mint
2 Tbsp acacia fiber
1 Tbsp MCT oil
1 Tbsp Pure Planet apple greens (or lemon)
Load up more low-sugar high-nutrition smoothie recipes here!
