You can’t always judge a book by its cover, but you can always judge a doctor by their fridge. Right? We love getting health advice from functional medicine practitioner, Mark Hyman, but what we love even more is that Dr Hyman practices what he preaches.

The man knows that a plant-based diet heals. That’s because it’s whats on his plate every day. In addition to loading up on whole foods, he steers clear of sugar but leaves room for moderation. With a book called Eat Fat Get Thin (and a new cookbook by the same name), you better believe this wellness warrior also has a hearty stock of healthy fats too – and he definitely puts them to good use.

We love peeking into the real-life refrigerators of wellness pros we respect — explore the full series here. From simple rules to essential splurges, we’re excited to share our findings from Dr Hyman. Get more with Dr Hyman’s tips for a kitchen detox here.