5.9.16

Haven’t tried bone broth yet? If this recipe to use the trending superfood in waffles doesn’t get your attention, we don’t know what will. This shockingly creative bone broth recipe comes from the new cookbook Healing Bone Broth Recipes by Sharon Brown, a clinical nutritionist and bone broth pro who specializes in the brain-belly connection.

Get up to date on why you should be drinking this powerful gut-healing stuff here and here, then whip up this gluten-free, paleo-friendly recipe to try it right away…

Bone Broth Waffles
Serves 4 to 6

Ingredients:

1 cup coconut flour
¾ cup arrowroot or tapioca flour
2 tsp baking powder
½ tsp sea salt
2 large organic eggs, separated
½ cup melted coconut oil
1 ½ cups chicken bone broth
1 Tbsp honey
ghee or oil, for coating waffle iron
4 slices of cooked crispy bacon, chopped
1 pat of ghee and maple syrup for garnish

Directions:

Preheat the waffle iron.

Put the coconut flour, arrowroot or tapioca flour, baking powder and salt in a mixing bowl and combine well. Add the egg yolks, oil, bone broth and honey, whisking together to combine ingredients completely.

In a separate bowl, whisk the egg whites until fluffy and fold into batter. Coat the waffle iron with ghee or oil and pour batter into the waffle iron and cook until golden and slightly crispy.

Serve topped with crispy cooked bacon, a pat of ghee, maple syrup or your choice of toppings.


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