Posts by Lauren Felts CN

Cook with the right oils to avoid rancidity and optimize health. From olive, coconut, avocado oil and beyond, learn which oils to use when cooking at home.....

Good salad dressings make our world full of greens go 'round! Try this date butter-based dressing from the Blender Girl...

Pete Evans' paleo chicken salad recipe is the perfect new summer staple. Packed with herbs, gluten and dairy-free. When's lunch?

Learn why this fat-burning, performance enhancing superfood has become a staple in the Paleo world and how you can work it into your diet, stat!
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How did raw, vegan recipes ever lose traction with the wellness crowd? If you're looking for new plant-based recipes to make at home right now, these carro...

From daily detoxing to improved digestion, using a tongue scraper could mean major things for your overall well being

It doesn't get more decadent than this. We're whipping up this vegan version of our favorite classic New Year's Eve treat: caviar with blinis...

Nothing calls to us on a cold fall morning like a fresh baked muffin straight out of the oven. Slather these pumpkin muffins with coconut butter and pai...