Tara Stiles' Month-Long Reset Starts with A Week of Mental Health
READ MORELooking for a way to reset and recharge this spring? Read this excerpt from Tara Stiles' Clean Mind Clean Body book
You Need This: How To Destress Fast With Yogi Tara Stiles
READ MOREYogis are so good at grabbing those micro-moments to "soften", breathe and destress. This practice from one of our favorite yogis, Tara Stiles, is th...
Best Morning Ever: A Healthy 5-Step Routine From Yogi Tara Stiles
READ MOREAre the shorter days messing with your morning routine? Get re-inspired with these tips from yogi Tara Stiles to get your day started right...
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One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
From Holland To Mexico: 10 Lessons Learned With Yogi Tara Stiles
READ MOREWhat happens when you travel the globe meeting yogis of every kind? You learn a few things. Yoga rebel Tara Stiles is dishing on all she'...
Watch This: In The Kitchen With Super-Yogi Tara Stiles
READ MOREGIVEAWAY - We love a good recipe hack. Tara Stiles, the one-woman yoga whirlwind behind Strala Yoga, is making her own rules in the kitchen with thi...
Meet our October Guest Editor: Yogi Tara Stiles
READ MOREGuru of healthy goodness, Strala Yoga founder, Tara Stiles joins us for the month - this time from the kitchen!
Make Your Own Rules: Tara Stiles' Maple Portobello Burger
READ MORETake a sneak peek into Tara's upcoming book, the Make Your Own Rules Diet, with this incredible recipe that will please even carnivores...
That Strala Life: In My Yoga Bag with Tara Stiles
READ MOREWhat does this yogi-on-the-go keep stashed in her yoga bag? We're shopping for a few of Tara's favorite things...
In The Flow: Yoga Matters with Tara Stiles
READ MOREInside Tara Stiles' daily practice...find out what motivates this yogi's cool and calm yoga-centric life.
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