Search Results for: "mental health"

Art therapy can support our mental health in so many ways. Art educator Berry Stein of Art Life Practice shares advice on bringing the benefits of ar...

LeAnn Rimes is turning forty. Her new track Awakening is being released today and bears a deeply personal connection to her ongoing journey with depressio...

Following the tragedies of the past few weeks, Mental Health Pro Minaa B's insights have helped us to navigate the complex emotions that have followed

Joining the fight to destigmatize mental illlness? An LA center that hopes to reach everyone, regardless of means...

We're treading lightly into a new year filled with hope, a bit more wisdom and a few wellness trends with meaning...

If you frequently find yourself in a cycle of negative thinking, these mental health hacks may help you improve your mood and create better patterns i...

Self-care news flash: You don't have to be on the verge on a nervous breakdown to deserve a break. Here's how to know if you need to take a mental healt...

We're talking social media, mental health and how to create better personal habits to support our well-being with Poppy Jamie

Looking for a way to reset and recharge this spring? Read this excerpt from Tara Stiles' Clean Mind Clean Body book