Katie Horwitch On How To Shift Your Internal Dialogue (And Why It's So Damn Hard)
READ MOREHow we speak to ourselves matters. Author Katie Horwitch will teach you to master the skill of empowered internal dialogue...
Would You or Wouldn't You: Meditate in 1,300 Pounds of Salt
READ MOREWhat happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...
How to Make Your Own Mala Beads – A Step-by-Step DIY Guide
READ MOREMake your own Mala Beads with this simple, intentional DIY from the founder of Blooming Lotus Jewelry
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One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
Meet The 5 Best Trainers Shaking Things Up In NYC Right Now
READ MOREIf a fitness trend takes off in NYC it’s sure to catch on everywhere else. Discover the best trainers NYC has to offer with one insider's timely guid...
5 Size-Inclusive Fitnesswear Brands That Celebrate Every Body
READ MOREFitness is for every body. These size-inclusive fitnesswear brands are shaking up the industry and making us feel more comfortable and confident as w...
The 12 Rules of Fitness Motivation For the Uninspired
READ MOREGet inspired with our positive and empowered guide to fitness motivation
The Modern Eater: Meet Jessica Murnane of One Part Plant
READ MOREWe're talking to planty advocate, Jessica Murnane, about her pantry, podcasts and one healthy habit that helped her overcome a chronic condition (and inspire...
The IMAX Spin Class We Can't Get Over (It's Drake v Rihanna Week)
READ MOREIf you're hungover from all the Valentine's vibes, this IMAX cycling class has the cure for what ails you. Get in on their Drake v Rihanna ride and swea...
7 Body Positive Women Inspiring Us Now
READ MOREConfidence is everything, second to self-love. Blend the two together and we're basically unstoppable. We're talking about the body positive movemen...
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