Search Results for: "katie Horwitch"

We love yoga for the mind-body benefits and WOOM, a new wellness center in NYC, is taking it to the next level (and then some) with their unique five sens...

NYC on a budget? It might be tough, but we're breaking down our favorite wallet friendly resources for the wellness warrior from affordable juice to fre...

If L.A. is for dreamers, NYC is for doers – and nowhere is this more apparent than in New York’s fitness scene. Meet Sky Ting Yoga's founders who ar...

VIDEO - We're spreading the word about Dream, Girl - a powerfully relatable documentary exploring what it means for modern women to become leaders tha...

You know her name, you know the results, but do you really know Tracy Anderson? From balance to bobby pins, we're chatting fitness essentials with thi...

The struggle is real. Explore these five lessons on overcoming fear and owning your path

Whether you're rolling in cash or scavenging for almond latte money, here are five ways to rethink the link between our financial status and sense of sel...

Care for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...

Being single isn't about laying the groundwork for that special someone to come - learn how to empower your singledom and love yourself.