Search Results for: "fasting"

We've been hearing about We Care Spa for years. Rather than wonder any further, we spent five days at the OG detox spa to see the hype first hand

Hormone and women's health expert Dr. Mindy Pelz sets the record straight on how women can get the benefits of intermittent fasting

Intermittent fasting activates the clearing out of damaged cells. While the practice has major benefits, one thing is clear: fasting for men is not th...

Gwyneth Paltrow recently credited Dr. Will with helping her to lose  fifteen pounds of weight that had crept up on her during the pandemic... 

One of our go-to pros, Dr. Alejandro Junger breaks down the real reasons intermittent fasting is key for vibrant health.

New research shows the promise of activating autophagy to slow the aging proces. What the heck does this mean? We're breaking it down

We're looking our holiday party schedule dead in the eyes and making plans to stay in tip-top health all season long. Here's how

There is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...

Intermittent fasting can have a lasting impact on our health. We're diving deeper into the science and benefits with Dr. Josh Axe