Empower Point: Freedom From the Inside Out
READ MOREWhen we celebrate the 4th, we're not really celebrating an event so much as a feeling. It begs the question: what does it mean to be free?...
A Mother's Day Empower Point: The Bravery In Not Knowing
READ MOREThe bravest thing a mother can do is show that it’s not just okay to not know everything or be imperfect - it’s beautiful.
Empower Point: Redefining The Soulmate
READ MORELet's redefine soulmates to reach beyond the romantic - because whether they're here for a season or a lifetime, we're just blessed to have them around....
Empower Point: How To Change Your Life
READ MOREWhy is it that the simplest changes are also the scariest? Open the door, take a deep breath, and surrender...
And We Rise: A Thanksgiving Empower Point
READ MOREThis year, rise up, open your eyes, and shift your focus from a day of giving thanks to beginning a lifetime of gratitude.
Empower Point: Success You Can't See
READ MOREHow can you know for sure if you're making a true difference in the world? Spoiler alert: you can't. An exercise in trust that goes way beyon...
Empower Point: My Advanced Yoga Practice
READ MOREThink that "advanced" yoga is all about handstands? The poses that truly open your heart are usually the ones that are the least visually impressive......
Empower Point: Think Big, Start Small, Step Now
READ MOREBig dreamer? Goal-setter? Us, too. Why it's okay to think big - but even more important to start small.
Empower Point: Speak Your Heart
READ MOREFeeling alone when it comes to your emotions? We get it. The key isn't just to speak your mind - it's to speak your heart.
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