Search Results for: "empower point"

A welcome reminder that caring for ourselves helps us care for everything - and everyone - else!

Resolutions aren't just for January. Why back-to-school season is the perfect time to refocus your mind, refresh your heart, and renew your commitments......

From pasta to tortilla chips, take the next step towards health with 10 ideas for the easiest swaps ever...

What's scarier than a tornado of a mess? A completely sterile space. Here's how to find order in the chaos - and a little chaos in the order.

We asked Dr. Gator to share top ten lessons every parent should hear. Whether you're a new parent, part of the parenting community, or an expecting parent...

Holistic nutritionist, reiki healer and founder of Flora ex Machina shares her tips for healthy living, give healthy food ideas and the beauty of a crust...

With Mother’s Day around the corner, it’s time to celebrate the incredible women who bring so much love and light into our lives.

According to Human Design coach Alexandra Cole, setting intentions for the new year shouldn't be stressful. Here's how each Human Design type can tackl...

This latest health app is all about non-wearable ease, so anyone with a smartphone can benefit and keep tabs on their wellness